An other pizza recipe! Let's compare really fast... Did you know that one Chicago Grill Classic Deep Dish Individual Pizza holds 2,310 calories - 165 g fat (54 g saturated) - 4,920 mg sodium - and 120 g carbs? You are pretty much gaining one pound after eating that! Guess how many calories this has? About 300 for the whole thing! (more or less depending on what toppings). Here is what you will need:
1 piece of 90 calorie Flat-Out Bread (Italian Flavor)
2 tbsp of low sugar pasta sauce (I get the one that has tomato chunks in it)
2 tsp of fresh basil or basil paste
1 packet of low calorie laughing cow cheese (any flavor, but I use blue cheese or chedder)
1/4 cup low fat mozzarella cheese
1/4 onion, small
Green peppers or ground meat of your choice for topping!
Pre heat your oven to broil (I use my toaster oven which works great as well). Take your Flat Out Bread and spread the layer of laughing cow cheese all over it. Next add the basil (or basil paste) and cover with pasta sauce. Sprinkle on mozzarella cheese. If you are using ground meat to top your pizza, cook the meat in a pan with the green peppers and onions. Once they are all cooked through, top the pizza with the remaining ingredients. Place pizza into oven or toaster oven and wait until cheese has melted and sides have become golden brown. Remove and enjoy!
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