Wednesday, November 6, 2013

Paleo Sweet Potato Kale Hash with Fresh Peaches






















No better to get a Wednesday morning started than cooking up a Sweet Potato Kale Hash with a cup of hot coffee!  This is a super easy breakfast you can prepare any morning and will keep you full until lunch.  Here is what you will need:

  • 1 tsp coconut oil
  • 2 cups fresh kale 
  • 1/2 small sweet potato (previously cooked)
  • 3 organic eggs
  • 2 tbsp chopped onions
  • Salt and Pepper to taste
 Heat the coconut oil over medium heat in a pan and add the onions.  Cook until tender and then add the chopped sweet potato and kale. Cover the pan for about 3 minutes or until the kale is cooked.  Add the eggs (beaten) to the mix and stir until the eggs are cooked into the hash.  If you want a kick, add some fresh salsa to the top!

Chop up a fresh peach, brew some coffee, and enjoy!

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