Monday, November 4, 2013

Paleo Tuna Salad with Chipotle Carrot Fries






















This is a great Paleo lunch or dinner idea.  Filled with only veggies and protein, it's an ideal meal!

Salad
  • 1 can light tuna
  • 1 cup chopped broccoli
  • 1 small chopped tomato 
  • 1/2 avocado
  • 1/8 cup chopped onions
  • 1 tbsp Dijon Mustard 
  • balsamic vinegar or red wine vinegar   

Fries 
  • 1 small bag of whole raw carrots 
  • extra virgin olive oil
  • Chipotle seasoning 
  • Salt and Pepper to taste 

Pre heat the oven to 375 degrees F.  Chop the carrots to look like french fries and mix in the olive oil and seasonings until completely covered.  Bake for 30 min. or until crispy.

For the tuna salad, mix all ingredients into a bowl and stir well adding the vinegar and Dijon for dressing.

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