Tuesday, November 19, 2013

Paleo Breakfast Bake Recipe
























I wake up around 6:00am each morning to work and there is nothing better then having a pre made breakfast waiting to just be thrown in the microwave.  On Saturday night I made a huge pan of this Paleo Egg breakfast bake and it has been feeding me all week so far!  Here is what you will need for a pans worth:

  • 1 medium spaghetti squash 
  • 2 zucchinis
  • 2 cups fresh spinach, chopped
  • 1/2 cup onions
  • 2 green bell peppers 
  • 1 cup ground turkey or chicken meat
  • 12 eggs
  • 4 diced tomatoes
  • 2 tbsp fresh garlic  
  • 2 stalks chopped celery 
  • 1 avocado
  • 1 tbsp cumin 
  • 1 tbsp chili powder
  • salt and pepper to taste

  1. Preheat your oven to 400 degrees.
  2. Cut your spaghetti squash in half and use a spoon to remove the seeds. 
  3. Place open side down on a baking sheet and bake for about 20-25 minute.
  4. While your squash bakes, heat up a pan over medium-high heat and add your ground meet..
  5. Once your meat is cooked through, remove put in a large mixing bowl.
  6. Pull your spaghetti squash out of the oven and de-thread with a fork.
  7. Chop up all of your veggies and add the the mixing bowl with the meat.
  8. Crack the eggs into the mixing bowl and stir in spices with the rest of the mix.
  9. Place the mixed ingredients into a large baking dish and spread out evenly.
  10. Bake on 415 degrees for 30-40 minutes.  Be patient and make sure the center is cooked through.
  11. When finished, let cool and top with avocado and hot sauce!

Enjoy the leftovers for a great week of eating!

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