Paleo Green Protein Lunch Salad Recipe with Cilantro Balsamic

Salad:

• 1 cup spinach 
• 1 cup kale
• 1/2 chopped broccoli
• 1 diced tomato 
• 1/4 cup diced cucumber 
• 2 tbsp chopped onion  
• 4 oz. tuna or chicken 
• 1/2 avocado 

 Dressing:

• 1 tbsp dijon mustard 
• 1 tbsp balsamic vinegar 
• 1 tsp red wine vinegar
• 1 tbsp fresh cilantro 
• 1 tsp olive oil (optional)

Put all of the dressing ingredients into a processor or blender and blend until smooth.  Top salad with dressing.