Thursday, November 14, 2013

Paleo Kale Sweet Potato and Egg Hash
























Best breakfast this morning!  I had a ton of leftover stuff so I threw it all in!  Must have been hungry from that crazy Cross fit workout yesterday ...Here is what you need:

  • 1/2 small sweet potato (previously cooked)
  • 1 big bunch of kale, chopped
  • 1 tbsp chopped onion
  • 2 farm fresh eggs
  • 1 tsp coconut oil
  • handful of any extra cooked meet (I used fresh shaved turkey)
  1. Heat the coconut oil in a pan and add onions and meat until browned. 
  2. Add the Kale and sweet potato and cover the pan for 4 minutes or until Kale is cooked
  3. Add the eggs and mix into the hash
  4. Stir together until the egg is cooked and covering everything

Serve with a nice hot cup of coffee :)

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